Barry Sweatman v25c/1:37r...6
2,082
Meters
17:03.6
Time
1:53.4
Pace
150
Calories
| Transition Time | 9:11.0 |
|---|
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 36 |
September 12, 2023 06:43:39
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 17:03.6 | 2,082 | 1:53.4 | 237 | 1128 | 36 | |
| 1:16.8 | 342 |  |
1:52.2 | 247 | 1150 | 28 |
| 1:28.5 | 371 |  |
1:59.2 | 206 | 1009 | 43 |
| 1:12.2 | 331 | |
1:49.0 | 270 | 1228 | 28 |
| 1:25.4 | 364 | |
1:57.3 | 217 | 1046 | 44 |
| 1:06.9 | 316 | |
1:45.8 | 295 | 1315 | 29 |
| 1:22.8 | 358 | |
1:55.6 | 226 | 1078 | 45 |
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Workout Graph
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Josh Bridges WOD
app.erg.zone