Barry Sweatman v30c/0:11r...20

13,120

Meters

37:40.5

Time

1:57.6

Pace

600

Calories

Transition Time3:22.0
Average Watts203
Calories Per Hour1029
Stroke Rate50

July 30, 2023 17:27:44

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

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app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
37:40.5 13,120 1:57.6 203 1029 50
1:47.0 446 1:59.9 203 997 26
1:47.4 896 1:59.8 203 999 73
1:46.5 445 1:59.6 204 1002 26
1:46.3 891 1:59.3 206 1009 73
1:45.9 443 1:59.5 205 1005 27
1:45.5 888 1:58.8 209 1018 73
1:45.3 442 1:59.1 207 1012 26
1:44.1 882 1:58.0 213 1032 74
1:43.6 438 1:58.2 212 1028 27
1:43.3 878 1:57.6 215 1039 74
1:42.7 436 1:57.7 214 1037 26
1:42.3 873 1:57.1 218 1048 74
1:41.1 433 1:56.7 220 1057 27
1:41.1 867 1:56.6 221 1059 75
1:40.7 431 1:56.8 220 1055 26
1:41.3 868 1:56.7 220 1057 75
1:40.0 430 1:56.2 223 1066 26
1:38.6 856 1:55.1 229 1088 76
1:38.3 426 1:55.3 228 1084 27
1:37.5 851 1:54.5 233 1100 76

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Workout Graph

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