Barry Sweatman 8000m BikeErg
8,000
Meters
17:12.1
Time
2:09.0
Pace
243
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 68 |
| Revolution Count | 1177 |
| Power/kg | 2 |
| Drag Factor | 106 |
July 25, 2023 16:30:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:12.1 | 8,000 | 2:09.0 | 163 | 860 | 68 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 67 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 68 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 68 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 848 | 68 |
| 2:09.1 | 5,000 | 2:09.1 | 163 | 859 | 69 |
| 2:08.2 | 6,000 | 2:08.2 | 166 | 871 | 69 |
| 2:08.2 | 7,000 | 2:08.2 | 166 | 871 | 69 |
| 2:06.6 | 8,000 | 2:06.6 | 172 | 893 | 70 |
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Workout Graph
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Recovery
app.erg.zone