Barry Sweatman v15:00/0:15r...4
13,613
Meters
1:00:59.0
Time
2:12.1
Pace
822
Calories
| Transition Time | 0:59.0 |
|---|
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
March 26, 2023 11:50:29
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:00:59.0 | 13,613 | 2:12.1 | 150 | 822 | 29 | |
| 15:00.0 | 3,395 |  |
2:12.5 | 150 | 817 | 37 |
| 15:00.0 | 3,522 |  |
2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 3,207 | |
2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 3,489 | |
2:08.9 | 163 | 861 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
⛷️🚣🏻 @ Z2
app.erg.zone