Barry Sweatman v1000m/2:00r...6 SkiErg
6,000
Meters
23:32.5
Time
1:57.7
Pace
404
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,124 |
| Overall Time | 35:32.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 44 |
| Stroke Count | 1047 |
| Drag Factor | 88 |
January 08, 2023 16:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.5 | 6,000 | 1:57.7 | 215 | 1038 | 44 | |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 44 | |
| r: 2:00 | 22 | |||||
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 44 | |
| r: 2:00 | 23 | |||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 44 | |
| r: 2:00 | 23 | |||||
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 44 | |
| r: 2:00 | 20 | |||||
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 45 | |
| r: 2:00 | 18 | |||||
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 45 | |
| r: 2:00 | 18 | |||||
| r124 |
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Workout Graph
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