Barry Sweatman 500m SkiErg
500
Meters
1:40.7
Time
1:40.7
Pace
39
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 55 |
| Stroke Count | 94 |
| Drag Factor | 86 |
December 23, 2022 12:08:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 55 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 54 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 54 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 57 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 57 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 57 |
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Dec CTC
app.erg.zone