Barry Sweatman v6:00/3:00r...4 SkiErg
6,056
Meters
24:00.0
Time
1:58.8
Pace
405
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 43 |
| Stroke Count | 1036 |
| Drag Factor | 94 |
December 02, 2022 08:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,056 | 1:58.8 | 208 | 1016 | 43 | |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 42 | |
| r: 3:00 | 21 | |||||
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 43 | |
| r: 3:00 | 25 | |||||
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 43 | |
| r: 3:00 | 21 | |||||
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 44 | |
| r: 3:00 | 23 | |||||
| r90 |
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Workout Graph
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