Barry Sweatman v250m/0:10r...3
1,000
Meters
3:36.1
Time
2:02.0
Pace
47
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 43 |
November 30, 2022 05:25:49
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:36.1 | 1,000 | 2:02.0 | 191 | 963 | 43 | |
| 1:03.0 | 250 |  |
2:06.0 | 175 | 902 | 42 |
| 1:00.2 | 500 |  |
2:00.4 | 201 | 990 | 63 |
| 0:59.9 | 250 |  |
1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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