Barry Sweatman 3000m SkiErg
3,000
Meters
12:46.1
Time
2:07.6
Pace
186
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 37 |
| Stroke Count | 483 |
| Drag Factor | 94 |
July 12, 2022 06:29:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.1 | 3,000 | 2:07.6 | 168 | 878 | 37 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 39 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 38 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 38 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 37 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 874 | 38 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 37 |
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