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Barry Sweatman v500m/0:51r...20 row

10,000

Meters

38:32.0

Time

1:55.6

Pace

683

Calories

Rest Distance345
Rest Time19:20.0
Overall Distance10,345
Overall Time57:52.0
Average Watts227
Calories Per Hour1079
Stroke Rate26
Stroke Count1005
Drag Factor158

May 05, 2022 08:04:14

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:32.0 10,000 1:55.6 227 1079 26
1:58.2 500 1:58.2 212 1029 26
r: 0:51 15
1:58.1 500 1:58.1 212 1031 26
r: 0:54 14
1:57.9 500 1:57.9 214 1034 26
r: 0:57 16
1:57.9 500 1:57.9 214 1034 26
r: 0:54 16
1:57.7 500 1:57.7 215 1038 26
r: 0:58 17
1:57.4 500 1:57.4 216 1044 26
r: 0:57 19
1:57.0 500 1:57.0 219 1052 26
r: 0:54 18
1:56.9 500 1:56.9 219 1054 26
r: 0:54 18
1:56.6 500 1:56.6 221 1059 26
r: 0:58 19
1:55.8 500 1:55.8 225 1075 26
r: 0:58 18
1:55.4 500 1:55.4 228 1083 26
r: 1:01 19
1:55.3 500 1:55.3 228 1085 26
r: 0:58 18
1:55.1 500 1:55.1 230 1089 26
r: 1:01 17
1:54.3 500 1:54.3 234 1106 26
r: 1:01 18
1:54.1 500 1:54.1 236 1110 26
r: 1:00 15
1:54.1 500 1:54.1 236 1110 26
r: 1:00 19
1:53.9 500 1:53.9 237 1115 26
r: 1:00 17
1:53.3 500 1:53.3 241 1128 26
r: 1:00 19
1:52.8 500 1:52.8 244 1139 26
r: 1:02 19
1:50.2 500 1:50.2 262 1200 27
r: 1:02 14
r345

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Workout Graph

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