Barry Sweatman v1000m/1:11r...20 BikeErg
20,000
Meters
36:39.7
Time
1:49.9
Pace
729
Calories
Rest Distance | 1,694 |
---|---|
Rest Time | 27:41.0 |
Overall Distance | 21,694 |
Overall Time | 1:04:20.7 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
RPM | 64 |
Revolution Count | 2399 |
Power/kg | 3.22 |
Drag Factor | 196 |
April 19, 2022 09:43:05
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:39.7 | 20,000 | 1:49.9 | 263 | 1205 | 64 | |
1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 65 | |
r: 1:11 | 95 | |||||
1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 65 | |
r: 1:10 | 106 | |||||
1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 65 | |
r: 1:12 | 116 | |||||
1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 65 | |
r: 1:10 | 111 | |||||
1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 65 | |
r: 1:11 | 100 | |||||
1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 65 | |
r: 1:11 | 120 | |||||
1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 65 | |
r: 1:10 | 102 | |||||
1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 65 | |
r: 1:12 | 84 | |||||
1:49.2 | 1,000 | 1:49.2 | 269 | 1225 | 65 | |
r: 1:11 | 78 | |||||
1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 65 | |
r: 2:11 | 215 | |||||
1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 65 | |
r: 1:10 | 57 | |||||
1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 64 | |
r: 1:22 | 34 | |||||
1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 65 | |
r: 1:21 | 69 | |||||
1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 65 | |
r: 1:38 | 37 | |||||
1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 65 | |
r: 1:37 | 109 | |||||
1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 65 | |
r: 1:39 | 93 | |||||
1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 65 | |
r: 1:38 | 43 | |||||
1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 65 | |
r: 1:39 | 45 | |||||
1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 65 | |
r: 1:37 | 52 | |||||
1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 66 | |
r: 1:11 | 28 | |||||
r1,694 |
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Workout Graph

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