Barry Sweatman v750m/2:00r...4 row
1,823
Meters
6:26.0
Time
1:45.8
Pace
152
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 2,014 |
| Overall Time | 15:56.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 129 |
February 22, 2022 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.0 | 1,823 | 1:45.8 | 295 | 1315 | 29 | |
| 2:31.2 | 750 | 1:40.8 | 342 | 1476 | 29 | |
| r: 2:00 | 60 | |||||
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 32 | |
| r: 2:00 | 72 | |||||
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 31 | |
| r: 2:30 | 59 | |||||
| 1:29.8 | 323 | 2:19.0 | 130 | 748 | 29 | |
| r191 |
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