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Barry Sweatman v1000m/0:58r...20 BikeErg

20,000

Meters

38:16.7

Time

1:54.8

Pace

680

Calories

Rest Distance1,957
Rest Time18:34.0
Overall Distance21,957
Overall Time56:50.7
Average Watts231
Calories Per Hour1095
RPM61
Revolution Count2349
Power/kg2.83
Drag Factor210

February 07, 2022 07:01:58

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:16.7 20,000 1:54.8 231 1095 61
1:54.9 1,000 1:54.9 231 1094 61
r: 0:58 39
1:54.9 1,000 1:54.9 231 1094 61
r: 0:57 96
1:54.9 1,000 1:54.9 231 1094 61
r: 0:57 103
1:54.9 1,000 1:54.9 231 1094 61
r: 0:57 120
1:54.9 1,000 1:54.9 231 1094 61
r: 0:57 115
1:54.9 1,000 1:54.9 231 1094 61
r: 0:56 97
1:54.8 1,000 1:54.8 231 1096 61
r: 0:56 97
1:54.9 1,000 1:54.9 231 1094 61
r: 0:58 107
1:54.8 1,000 1:54.8 231 1096 61
r: 0:57 105
1:54.8 1,000 1:54.8 231 1096 61
r: 0:57 108
1:54.8 1,000 1:54.8 231 1096 61
r: 0:56 99
1:54.8 1,000 1:54.8 231 1096 61
r: 0:58 105
1:54.8 1,000 1:54.8 231 1096 61
r: 0:57 101
1:54.8 1,000 1:54.8 231 1096 61
r: 0:57 100
1:54.8 1,000 1:54.8 231 1096 61
r: 0:57 107
1:54.8 1,000 1:54.8 231 1096 61
r: 0:56 121
1:54.9 1,000 1:54.9 231 1094 61
r: 0:58 134
1:54.8 1,000 1:54.8 231 1096 61
r: 0:57 71
1:54.8 1,000 1:54.8 231 1096 61
r: 0:56 93
1:54.8 1,000 1:54.8 231 1096 61
r: 0:32 39
r1,957

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Workout Graph

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