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Barry Sweatman v1000m/0:58r...20 BikeErg

20,000

Meters

37:27.3

Time

1:52.3

Pace

700

Calories

Rest Distance1,579
Rest Time19:14.0
Overall Distance21,579
Overall Time56:41.3
Average Watts247
Calories Per Hour1149
RPM62
Revolution Count2348
Power/kg3.03
Drag Factor209

January 31, 2022 06:58:29

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
37:27.3 20,000 1:52.3 247 1149 62
1:52.5 1,000 1:52.5 246 1146 62
r: 0:58 39
1:52.5 1,000 1:52.5 246 1146 62
r: 0:57 40
1:52.5 1,000 1:52.5 246 1146 62
r: 0:57 41
1:52.4 1,000 1:52.4 246 1148 62
r: 0:57 39
1:52.4 1,000 1:52.4 246 1148 62
r: 0:57 65
1:52.4 1,000 1:52.4 246 1148 62
r: 0:58 39
1:52.4 1,000 1:52.4 246 1148 62
r: 0:57 91
1:52.4 1,000 1:52.4 246 1148 62
r: 1:35 126
1:52.4 1,000 1:52.4 246 1148 62
r: 0:56 87
1:52.4 1,000 1:52.4 246 1148 62
r: 0:58 92
1:52.3 1,000 1:52.3 247 1150 62
r: 0:57 108
1:52.3 1,000 1:52.3 247 1150 63
r: 0:57 84
1:52.3 1,000 1:52.3 247 1150 62
r: 0:56 132
1:52.3 1,000 1:52.3 247 1150 63
r: 0:56 91
1:52.3 1,000 1:52.3 247 1150 62
r: 0:58 94
1:52.3 1,000 1:52.3 247 1150 63
r: 0:56 92
1:52.3 1,000 1:52.3 247 1150 63
r: 0:58 86
1:52.3 1,000 1:52.3 247 1150 62
r: 0:57 95
1:52.3 1,000 1:52.3 247 1150 63
r: 0:56 101
1:52.3 1,000 1:52.3 247 1150 63
r: 0:33 37
r1,579

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