Barry Sweatman v8:00/r...8 BikeErg
20,092
Meters
40:00.0
Time
1:59.4
Pace
673
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,092 |
| Overall Time | 40:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 2725 |
| Power/kg | 2.51 |
| Drag Factor | 137 |
December 06, 2021 06:38:12
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,092 | 1:59.4 | 205 | 1006 | 68 |
| 8:00.0 | 3,895 | 2:03.2 | 187 | 943 | 69 |
| 2:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 68 |
| 8:00.0 | 3,897 | 2:03.1 | 187 | 944 | 68 |
| 2:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 67 |
| 8:00.0 | 3,898 | 2:03.1 | 187 | 945 | 68 |
| 2:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 67 |
| 8:00.0 | 3,902 | 2:03.0 | 188 | 947 | 69 |
| 2:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 68 |
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Workout Graph
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