Barry Sweatman 3000m BikeErg
3,000
Meters
6:00.1
Time
2:00.0
Pace
98
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 68 |
| Revolution Count | 413 |
| Power/kg | 2.48 |
| Drag Factor | 129 |
November 23, 2021 06:10:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.1 | 3,000 | 2:00.0 | 202 | 996 | 68 |
| 1:32.9 | 750 | 2:03.8 | 184 | 933 | 66 |
| 1:30.6 | 1,500 | 2:00.8 | 199 | 983 | 69 |
| 1:27.0 | 2,250 | 1:56.0 | 224 | 1071 | 71 |
| 1:29.5 | 3,000 | 1:59.3 | 206 | 1008 | 69 |
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