Barry Sweatman v12:00/1:30r...12 BikeErg
41,334
Meters
1:18:00.0
Time
1:53.2
Pace
1463
Calories
165
Heart Rate
| Rest Distance | 1,911 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 43,245 |
| Overall Time | 1:34:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 81 |
| Revolution Count | 6353 |
| Power/kg | 2.95 |
| Drag Factor | 93 |
November 08, 2020 09:56:30
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:18:00.0 | 41,334 | 1:53.2 | 241 | 1129 | 81 | 165 | |
| 12:00.0 | 6,406 | 1:52.3 | 247 | 1148 | 82 | 154 | |
| r: 1:30 | 192 | ||||||
| 11:00.0 | 5,880 | 1:52.2 | 247 | 1151 | 82 | 162 | |
| r: 1:30 | 260 | ||||||
| 10:00.0 | 5,346 | 1:52.2 | 248 | 1152 | 82 | 165 | |
| r: 1:30 | 121 | ||||||
| 9:00.0 | 4,807 | 1:52.3 | 247 | 1149 | 82 | 171 | |
| r: 1:30 | 190 | ||||||
| 8:00.0 | 4,221 | 1:53.7 | 238 | 1119 | 81 | 169 | |
| r: 1:30 | 142 | ||||||
| 7:00.0 | 3,680 | 1:54.1 | 235 | 1110 | 81 | 171 | |
| r: 1:30 | 135 | ||||||
| 6:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 80 | 170 | |
| r: 1:30 | 126 | ||||||
| 5:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 80 | 169 | |
| r: 1:30 | 122 | ||||||
| 4:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 81 | 168 | |
| r: 1:30 | 201 | ||||||
| 3:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 80 | 167 | |
| r: 1:30 | 216 | ||||||
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 82 | 167 | |
| r: 1:30 | 206 | ||||||
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 84 | 159 | |
| r1,911 |
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Workout Graph
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