Barry Sweatman v7:00/r...14 BikeErg
33,404
Meters
1:10:00.0
Time
2:05.7
Pace
1052
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 33,404 |
| Overall Time | 1:10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 73 |
| Revolution Count | 5186 |
| Power/kg | 2.16 |
| Drag Factor | 90 |
June 22, 2020 06:48:50
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 33,404 | 2:05.7 | 176 | 906 | 73 |
| 7:00.0 | 3,245 | 2:09.4 | 161 | 855 | 72 |
| 3:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 78 |
| 7:00.0 | 3,254 | 2:09.0 | 163 | 860 | 72 |
| 3:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 78 |
| 7:00.0 | 3,258 | 2:08.9 | 163 | 862 | 72 |
| 3:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 78 |
| 7:00.0 | 3,256 | 2:08.9 | 163 | 861 | 72 |
| 3:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 78 |
| 7:00.0 | 3,258 | 2:08.9 | 163 | 862 | 72 |
| 3:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 79 |
| 7:00.0 | 3,260 | 2:08.8 | 164 | 863 | 72 |
| 3:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 79 |
| 7:00.0 | 3,253 | 2:09.1 | 163 | 859 | 72 |
| 3:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 79 |
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Workout Graph
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