Barry Sweatman 10x0:40/0:20r SkiErg
1,893
Meters
6:40.0
Time
1:45.6
Pace
141
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,128 |
| Overall Time | 10:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 44 |
| Stroke Count | 295 |
| Drag Factor | 80 |
March 02, 2020 05:36:32
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,893 | 1:45.6 | 297 | 1321 | 44 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 42 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 45 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 44 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 42 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 44 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 44 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 44 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 44 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 45 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 47 | |
| r235 |
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Workout Graph
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