Barry Sweatman v2500m/0:55r...8 BikeErg
20,000
Meters
42:36.7
Time
2:07.8
Pace
616
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 6:42.0 |
| Overall Distance | 20,278 |
| Overall Time | 49:18.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 66 |
| Revolution Count | 2817 |
| Power/kg | 2.06 |
| Drag Factor | 121 |
August 20, 2025 09:02:14
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:36.7 | 20,000 | 2:07.8 | 168 | 876 | 66 | |
| 5:19.9 | 2,500 | 2:07.9 | 167 | 874 | 66 | |
| r: 0:55 | 39 | |||||
| 5:19.8 | 2,500 | 2:07.9 | 167 | 875 | 66 | |
| r: 1:02 | 44 | |||||
| 5:19.8 | 2,500 | 2:07.9 | 167 | 875 | 66 | |
| r: 1:01 | 42 | |||||
| 5:19.6 | 2,500 | 2:07.8 | 168 | 876 | 66 | |
| r: 0:55 | 34 | |||||
| 5:19.7 | 2,500 | 2:07.8 | 167 | 875 | 66 | |
| r: 0:54 | 40 | |||||
| 5:19.3 | 2,500 | 2:07.7 | 168 | 878 | 66 | |
| r: 0:59 | 40 | |||||
| 5:19.3 | 2,500 | 2:07.7 | 168 | 878 | 66 | |
| r: 0:56 | 39 | |||||
| 5:19.2 | 2,500 | 2:07.6 | 168 | 878 | 66 | |
| r278 |
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