Barry Sweatman v2500m/0:51r...8 BikeErg
20,000
Meters
42:45.7
Time
2:08.2
Pace
616
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 5:56.0 |
| Overall Distance | 20,294 |
| Overall Time | 48:41.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 2862 |
| Power/kg | 2.03 |
| Drag Factor | 115 |
July 17, 2025 07:27:14
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:45.7 | 20,000 | 2:08.2 | 166 | 870 | 67 | |
| 5:20.9 | 2,500 | 2:08.3 | 165 | 869 | 67 | |
| r: 0:51 | 39 | |||||
| 5:20.8 | 2,500 | 2:08.3 | 166 | 870 | 67 | |
| r: 0:50 | 43 | |||||
| 5:20.8 | 2,500 | 2:08.3 | 166 | 870 | 67 | |
| r: 0:49 | 42 | |||||
| 5:20.8 | 2,500 | 2:08.3 | 166 | 870 | 67 | |
| r: 0:51 | 42 | |||||
| 5:20.8 | 2,500 | 2:08.3 | 166 | 870 | 67 | |
| r: 0:52 | 43 | |||||
| 5:20.6 | 2,500 | 2:08.2 | 166 | 871 | 67 | |
| r: 0:48 | 40 | |||||
| 5:20.5 | 2,500 | 2:08.2 | 166 | 871 | 67 | |
| r: 0:55 | 45 | |||||
| 5:20.6 | 2,500 | 2:08.2 | 166 | 871 | 67 | |
| r294 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8R4Q
app.erg.zone