Barry Sweatman 12:00 BikeErg
4,448
Meters
12:00.0
Time
2:41.8
Pace
158
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 52 |
| Revolution Count | 633 |
| Power/kg | 1.02 |
| Drag Factor | 118 |
June 15, 2025 03:03:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 4,448 | 2:41.8 | 83 | 584 | 52 |
| 1:30.0 | 606 | 2:28.5 | 107 | 667 | 57 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 54 |
| 4:30.0 | 564 | 2:39.5 | 86 | 596 | 53 |
| 6:00.0 | 550 | 2:43.6 | 80 | 574 | 52 |
| 7:30.0 | 536 | 2:47.9 | 74 | 554 | 51 |
| 9:00.0 | 540 | 2:46.6 | 76 | 560 | 51 |
| 10:30.0 | 540 | 2:46.6 | 76 | 560 | 51 |
| 12:00.0 | 541 | 2:46.3 | 76 | 561 | 51 |
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JB WOD 12min AMRAP
app.erg.zone