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Barry Sweatman v1000m/0:40r...15 BikeErg

14,365

Meters

30:43.2

Time

2:08.3

Pace

444

Calories

Rest Distance660
Rest Time9:42.0
Overall Distance15,025
Overall Time40:25.2
Average Watts166
Calories Per Hour870
RPM68
Revolution Count2111
Power/kg2.03
Drag Factor107

May 15, 2025 07:31:55

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

40min AMRAP
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:43.2 14,365 2:08.3 166 870 68
2:08.1 1,000 2:08.1 167 873 68
r: 0:40 40
2:08.1 1,000 2:08.1 167 873 68
r: 0:42 45
2:08.1 1,000 2:08.1 167 873 68
r: 0:39 41
2:08.1 1,000 2:08.1 167 873 68
r: 0:39 42
2:08.1 1,000 2:08.1 167 873 68
r: 0:40 41
2:08.1 1,000 2:08.1 167 873 68
r: 0:40 42
2:08.1 1,000 2:08.1 167 873 69
r: 0:40 40
2:08.1 1,000 2:08.1 167 873 69
r: 0:39 40
2:08.2 1,000 2:08.2 166 871 69
r: 0:40 42
2:08.0 1,000 2:08.0 167 874 69
r: 0:40 44
2:08.0 1,000 2:08.0 167 874 69
r: 0:42 40
2:08.1 1,000 2:08.1 167 873 69
r: 0:41 40
2:07.9 1,000 2:07.9 167 875 69
r: 0:53 122
2:08.2 1,000 2:08.2 166 871 69
r: 0:42 41
0:50.0 365 2:16.9 136 768 64
r660

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Workout Graph

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