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Barry Sweatman v2500m/0:52r...8 BikeErg

20,000

Meters

42:27.3

Time

2:07.3

Pace

624

Calories

Rest Distance347
Rest Time7:30.0
Overall Distance20,347
Overall Time49:57.3
Average Watts169
Calories Per Hour883
RPM69
Revolution Count2964
Power/kg2.07
Drag Factor104

April 20, 2025 08:38:28

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

8R4Q
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
42:27.3 20,000 2:07.3 169 883 69
5:18.4 2,500 2:07.3 169 883 70
r: 0:52 40
5:18.5 2,500 2:07.4 169 882 70
r: 0:53 38
5:18.7 2,500 2:07.4 169 881 70
r: 0:52 41
5:18.4 2,500 2:07.3 169 883 70
r: 0:54 45
5:18.3 2,500 2:07.3 170 883 70
r: 0:58 45
5:18.3 2,500 2:07.3 170 883 70
r: 0:55 47
5:18.3 2,500 2:07.3 170 883 70
r: 0:54 45
5:18.3 2,500 2:07.3 170 883 70
r: 1:12 46
r347

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Workout Graph

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