John Allen 2000m row
2,000
Meters
9:17.8
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 123 |
May 25, 2019 17:53:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.8 | 2,000 | 2:19.4 | 129 | 744 | 22 |
| 1:58.5 | 400 | 2:28.1 | 108 | 670 | 22 |
| 1:52.7 | 800 | 2:20.8 | 125 | 730 | 22 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 23 |
| 1:48.4 | 1,600 | 2:15.5 | 141 | 784 | 23 |
| 1:50.2 | 2,000 | 2:17.7 | 134 | 760 | 22 |
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2k Row by KREW/LiveRowing