Sign Up

Michele Diodati v1500m/3:08r...10 row

15,000

Meters

1:04:43.1

Time

2:09.4

Pace

919

Calories

Rest Distance187
Rest Time30:12.0
Overall Distance15,187
Overall Time1:34:55.1
Average Watts161
Calories Per Hour855
Stroke Rate34
Stroke Count2231
Drag Factor78

December 30, 2020 20:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:43.1 15,000 2:09.4 161 855 34
6:29.7 1,500 2:09.9 160 849 36
r: 3:08 23
6:27.7 1,500 2:09.2 162 858 35
r: 3:20 18
6:27.8 1,500 2:09.2 162 857 35
r: 3:17 17
6:28.0 1,500 2:09.3 162 856 34
r: 3:20 14
6:28.1 1,500 2:09.3 162 856 34
r: 3:23 16
6:28.2 1,500 2:09.4 162 855 34
r: 3:17 18
6:28.4 1,500 2:09.4 161 855 34
r: 3:22 22
6:29.3 1,500 2:09.7 160 851 34
r: 3:25 18
6:28.9 1,500 2:09.6 161 852 34
r: 3:20 21
6:27.1 1,500 2:09.0 163 860 34
r: 0:20 20
r187

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.