Sign Up

Michele Diodati v1500m/3:08r...10 row

15,000

Meters

1:04:47.2

Time

2:09.5

Pace

920

Calories

Rest Distance177
Rest Time30:51.0
Overall Distance15,177
Overall Time1:35:38.2
Average Watts161
Calories Per Hour853
Stroke Rate33
Stroke Count2153
Drag Factor86

December 18, 2020 13:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:47.2 15,000 2:09.5 161 853 33
6:28.9 1,500 2:09.6 161 852 34
r: 3:08 19
6:28.8 1,500 2:09.6 161 853 33
r: 3:26 16
6:29.1 1,500 2:09.7 160 852 33
r: 3:22 18
6:29.4 1,500 2:09.8 160 850 33
r: 3:22 16
6:29.0 1,500 2:09.6 161 852 33
r: 3:37 19
6:29.0 1,500 2:09.6 161 852 33
r: 3:21 21
6:29.0 1,500 2:09.6 161 852 33
r: 3:24 19
6:27.6 1,500 2:09.2 162 858 33
r: 3:20 17
6:27.8 1,500 2:09.2 162 857 33
r: 3:31 15
6:28.6 1,500 2:09.5 161 854 33
r: 0:20 17
r177

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.