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Michele Diodati v1500m/3:06r...10 row

15,000

Meters

1:05:49.5

Time

2:11.6

Pace

900

Calories

Rest Distance181
Rest Time29:57.0
Overall Distance15,181
Overall Time1:35:46.5
Average Watts153
Calories Per Hour827
Stroke Rate33
Stroke Count2220
Drag Factor77

December 11, 2020 20:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:49.5 15,000 2:11.6 153 827 33
6:35.7 1,500 2:11.9 153 824 35
r: 3:06 21
6:34.2 1,500 2:11.4 154 830 34
r: 3:09 17
6:34.8 1,500 2:11.6 154 828 33
r: 3:13 19
6:35.2 1,500 2:11.7 153 826 33
r: 3:21 14
6:34.9 1,500 2:11.6 153 828 33
r: 3:25 15
6:34.9 1,500 2:11.6 153 828 33
r: 3:14 20
6:35.5 1,500 2:11.8 153 825 34
r: 3:31 21
6:35.2 1,500 2:11.7 153 826 34
r: 3:19 18
6:35.0 1,500 2:11.6 153 827 33
r: 3:19 16
6:34.3 1,500 2:11.4 154 830 34
r: 0:20 20
r181

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Workout Graph

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