Michele Diodati v1500m/2:11r...10 row

15,000

Meters

1:05:49.0

Time

2:11.6

Pace

904

Calories

Rest Distance170
Rest Time26:18.0
Overall Distance15,170
Overall Time1:32:07.0
Average Watts153
Calories Per Hour828
Stroke Rate33
Stroke Count2209
Drag Factor97

December 05, 2020 20:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:49.0 15,000 2:11.6 153 828 33
6:29.1 1,500 2:09.7 160 852 34
r: 2:11 16
6:29.8 1,500 2:09.9 160 849 34
r: 2:36 18
6:35.9 1,500 2:11.9 152 824 34
r: 2:24 16
6:41.2 1,500 2:13.7 146 803 34
r: 3:21 14
6:39.4 1,500 2:13.1 148 810 33
r: 3:35 19
6:38.8 1,500 2:12.9 149 812 34
r: 3:12 15
6:32.0 1,500 2:10.6 157 839 33
r: 3:20 14
6:35.7 1,500 2:11.9 153 824 34
r: 2:27 19
6:33.3 1,500 2:11.1 155 834 33
r: 2:50 20
6:33.8 1,500 2:11.2 155 832 33
r: 0:22 19
r170

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.