Michele Diodati v200c/0:25r...1 row
3,325
Meters
14:44.9
Time
2:13.0
Pace
200
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 3,345 |
| Overall Time | 15:09.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 468 |
| Drag Factor | 79 |
October 21, 2020 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.9 | 3,325 | 2:13.0 | 149 | 811 | 32 | |
| 14:44.9 | 3,325 | 2:13.0 | 149 | 811 | 32 | |
| r: 0:25 | 20 | |||||
| r20 |
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Workout Graph
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