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Michele Diodati v1500m/2:54r...10 row

15,000

Meters

1:01:51.7

Time

2:03.7

Pace

960

Calories

Rest Distance182
Rest Time30:39.0
Overall Distance15,182
Overall Time1:32:30.7
Average Watts185
Calories Per Hour936
Stroke Rate32
Stroke Count2011
Drag Factor99

September 21, 2020 14:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:51.7 15,000 2:03.7 185 936 32
6:13.3 1,500 2:04.4 182 925 33
r: 2:54 17
6:13.0 1,500 2:04.3 182 926 33
r: 2:55 19
6:12.9 1,500 2:04.3 182 927 33
r: 3:26 17
6:13.7 1,500 2:04.5 181 923 33
r: 3:19 19
6:13.5 1,500 2:04.5 181 924 33
r: 3:23 20
6:11.6 1,500 2:03.8 184 933 32
r: 4:07 16
6:12.7 1,500 2:04.2 183 928 32
r: 3:12 18
6:06.9 1,500 2:02.3 191 958 32
r: 3:29 18
6:07.5 1,500 2:02.5 190 955 32
r: 3:19 19
6:06.6 1,500 2:02.2 192 960 32
r: 0:35 19
r182

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Workout Graph

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