Michele Diodati v1500m/3:17r...10 row

15,000

Meters

59:50.9

Time

1:59.6

Pace

995

Calories

Rest Distance194
Rest Time32:17.0
Overall Distance15,194
Overall Time1:32:07.9
Average Watts204
Calories Per Hour1002
Stroke Rate34
Stroke Count2095
Drag Factor104

August 06, 2020 13:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:50.9 15,000 1:59.6 204 1002 34
6:03.8 1,500 2:01.2 196 975 34
r: 3:17 22
5:59.7 1,500 1:59.9 203 998 35
r: 3:23 21
5:59.7 1,500 1:59.9 203 998 35
r: 3:24 20
5:58.8 1,500 1:59.6 205 1004 36
r: 3:25 18
5:59.2 1,500 1:59.7 204 1001 35
r: 3:43 23
5:58.8 1,500 1:59.6 205 1004 35
r: 3:46 17
5:56.8 1,500 1:58.9 208 1016 35
r: 3:41 18
5:58.6 1,500 1:59.5 205 1005 35
r: 3:31 17
5:56.8 1,500 1:58.9 208 1016 35
r: 3:45 16
5:58.7 1,500 1:59.5 205 1004 35
r: 0:22 22
r194

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Workout Graph

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