Sign Up

Michele Diodati v100c/3:09r...10 row

14,828

Meters

58:55.1

Time

1:59.2

Pace

1000

Calories

Rest Distance219
Rest Time31:41.0
Overall Distance15,047
Overall Time1:30:36.1
Average Watts207
Calories Per Hour1011
Stroke Rate33
Stroke Count1953
Drag Factor105

April 06, 2020 14:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:55.1 14,828 1:59.2 207 1011 33
5:53.4 1,483 1:59.1 207 1012 34
r: 3:09 25
5:53.7 1,483 1:59.2 206 1010 33
r: 3:28 25
5:53.5 1,483 1:59.1 207 1011 33
r: 3:33 20
5:53.8 1,484 1:59.2 207 1011 33
r: 3:21 18
5:53.6 1,483 1:59.2 207 1010 33
r: 3:39 22
5:53.6 1,483 1:59.2 207 1010 33
r: 3:25 22
5:53.4 1,482 1:59.2 206 1010 33
r: 3:29 19
5:53.4 1,482 1:59.2 206 1010 33
r: 3:35 26
5:53.5 1,483 1:59.1 207 1011 33
r: 3:46 23
5:53.3 1,482 1:59.1 207 1011 33
r: 0:16 19
r219

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.