Michele Diodati v100c/3:29r...10 row
14,706
Meters
58:02.2
Time
1:58.3
Pace
1000
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 34:10.0 |
| Overall Distance | 14,920 |
| Overall Time | 1:32:12.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Stroke Count | 1925 |
| Drag Factor | 106 |
March 31, 2020 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:02.2 | 14,706 | 1:58.3 | 211 | 1025 | 33 | |
| 5:48.3 | 1,471 | 1:58.3 | 211 | 1025 | 34 | |
| r: 3:29 | 25 | |||||
| 5:47.3 | 1,469 | 1:58.2 | 212 | 1029 | 34 | |
| r: 3:34 | 21 | |||||
| 5:48.6 | 1,471 | 1:58.4 | 210 | 1024 | 33 | |
| r: 3:38 | 22 | |||||
| 5:48.8 | 1,472 | 1:58.4 | 210 | 1024 | 33 | |
| r: 3:47 | 20 | |||||
| 5:48.8 | 1,472 | 1:58.4 | 210 | 1024 | 33 | |
| r: 3:49 | 22 | |||||
| 5:48.0 | 1,470 | 1:58.3 | 211 | 1026 | 32 | |
| r: 4:06 | 20 | |||||
| 5:48.4 | 1,471 | 1:58.4 | 211 | 1025 | 33 | |
| r: 3:45 | 20 | |||||
| 5:47.8 | 1,469 | 1:58.3 | 211 | 1026 | 33 | |
| r: 4:19 | 22 | |||||
| 5:48.4 | 1,471 | 1:58.4 | 211 | 1025 | 33 | |
| r: 3:29 | 21 | |||||
| 5:47.8 | 1,470 | 1:58.2 | 211 | 1027 | 33 | |
| r: 0:14 | 21 | |||||
| r214 |
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Workout Graph
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