Michele Diodati 5000m row
5,000
Meters
20:17.5
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 118 |
August 01, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 5,000 | 2:01.7 | 194 | 967 | 30 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 31 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 30 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 30 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 30 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 31 |
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Workout Graph
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