Michele Diodati 5000m row
5,000
Meters
20:37.9
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 98 |
June 09, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 5,000 | 2:03.7 | 185 | 934 | 28 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 29 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 29 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 28 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 28 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 28 |
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Workout Graph
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