Michele Diodati 5000m row
5,000
Meters
20:37.6
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 99 |
June 08, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 5,000 | 2:03.7 | 185 | 935 | 28 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 28 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 28 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 29 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 29 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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