Michele Diodati 5000m row
5,000
Meters
20:14.0
Time
2:01.4
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 100 |
May 31, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 5,000 | 2:01.4 | 196 | 973 | 30 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 30 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 30 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 30 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 30 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 31 |
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Workout Graph
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