Michele Diodati 5000m row
5,000
Meters
20:44.1
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 118 |
May 15, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,000 | 2:04.4 | 182 | 925 | 27 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 28 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 27 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 27 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 28 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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