Michele Diodati 5000m row
5,000
Meters
20:38.0
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 120 |
May 08, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 5,000 | 2:03.8 | 184 | 934 | 28 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 29 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 27 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 28 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 28 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 28 |
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Workout Graph
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