Michele Diodati 5000m row
5,000
Meters
20:13.9
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 120 |
May 06, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 5,000 | 2:01.3 | 196 | 973 | 29 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 31 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 30 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 29 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 29 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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