Michele Diodati 5000m row
5,000
Meters
24:25.1
Time
2:26.5
Pace
303
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 121 |
April 03, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.1 | 5,000 | 2:26.5 | 111 | 683 | 27 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 31 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 30 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 29 |
| 6:59.2 | 4,000 | 3:29.6 | 38 | 430 | 18 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 31 |
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Workout Graph
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