Michele Diodati 5000m row
5,000
Meters
21:47.2
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 122 |
March 14, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.2 | 5,000 | 2:10.7 | 157 | 839 | 29 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 30 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 29 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 29 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 30 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 31 |
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Workout Graph
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