Michele Diodati 45:00 row
9,642
Meters
45:00.0
Time
2:20.0
Pace
552
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1278 |
| Drag Factor | 123 |
March 13, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,642 | 2:20.0 | 128 | 738 | 28 |
| 9:00.0 | 1,859 | 2:25.2 | 114 | 693 | 28 |
| 18:00.0 | 1,921 | 2:20.5 | 126 | 733 | 28 |
| 27:00.0 | 1,929 | 2:19.9 | 128 | 739 | 28 |
| 36:00.0 | 1,954 | 2:18.1 | 133 | 756 | 28 |
| 45:00.0 | 1,980 | 2:16.3 | 138 | 775 | 30 |
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Workout Graph
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