Michele Diodati 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 123 |
March 06, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 29 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 30 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 29 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 29 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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