Michele Diodati 20:00 row
4,627
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 123 |
March 03, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627 | 2:09.6 | 161 | 852 | 31 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 33 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 31 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 31 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 31 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.