Michele Diodati 21:43 row
4,018
Meters
21:43.5
Time
2:42.2
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 94 |
February 06, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 4,018 | 2:42.2 | 82 | 582 | 31 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 32 |
| 21:43.5 | 348 | 2:28.7 | 106 | 666 | 32 |
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Workout Graph
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