Nicolas Gilliard 25:11 row
5,995
Meters
25:11.2
Time
2:06.0
Pace
378
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 120 |
December 31, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 5,995 | 2:06.0 | 175 | 901 | 24 | 141 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 141 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 145 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 139 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 140 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 144 |
| 25:11.2 | 36 | 2:35.5 | 93 | 620 | 12 | 141 |
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Workout Graph
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