Timo Korhonen 45:14 row
10,017
Meters
45:14.5
Time
2:15.4
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1343 |
| Drag Factor | 135 |
August 05, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.5 | 10,017 | 2:15.4 | 141 | 784 | 586 | 29 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 29 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 45:14.0 | 51 | 2:17.2 | 135 | 765 | 2 | 21 |
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Workout Graph
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