Timo Korhonen 30:05 row
7,004
Meters
30:05.9
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 129 |
March 31, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,004 | 2:08.9 | 163 | 862 | 428 | 28 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 |
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Workout Graph
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